Svakog dana vas mozak treba 7 iskustva da bi funkiconisao kako treba!

[Trifke]

Every day, your brain needs 7 experiences to function at its best according to David Rock, director of the Neuro Leadership Institute. 

1. Focus deeply on a creative project or a complex problem.
2. Give your brain down time by doing something that doesn’t require active thought, like washing dishes or even zoning out on the couch.
3. Stay social by connecting with friends and family.
4. Reflect mindfully, either by journaling, meditating or talking with a loved one. 
5. Have fun! Fun and novel experiences like laughing with friends or playing with a child creates new connections in your brain. 
6. Get physical exercise; it oxygenates and flushes toxins from the brain, and activates brain regions that are usually inactive. 
7. Get enough sleep so that your brain can reorganize, strengthen connections, and consolidate memories. 

Do you give your brain each of these experiences every day? Are some harder to fit in than others? Share this post with friends and let us know in the comments. 

Read more here: http://onforb.es/1be2Ftg

[Srdasce]

Every day, your brain needs 7 experiences to function at its best according to David Rock, director of the Neuro Leadership Institute. 

1. Focus deeply on a creative project or a complex problem.

2. Give your brain down time by doing something that doesn’t require active thought, like washing dishes or even zoning out on the couch.

3. Stay social by connecting with friends and family.

4. Reflect mindfully, either by journaling, meditating or talking with a loved one. 

5. Have fun! Fun and novel experiences like laughing with friends or playing with a child creates new connections in your brain. 

6. Get physical exercise; it oxygenates and flushes toxins from the brain, and activates brain regions that are usually inactive. 

7. Get enough sleep so that your brain can reorganize, strengthen connections, and consolidate memories. 

Do you give your brain each of these experiences every day? Are some harder to fit in than others? Share this post with friends and let us know in the comments. 

Read more here: http://onforb.es/1be2Ftg

 

1. Udubljujem se kompleksno, čak i previše.

 

2. A imam i vreme, za dokolicu, kada je na otavi.

 

3. Povezujem se s porodicom, oho - ho.

 

4. Pišem. Ljubav nemam, tako da piskaram, nemam kome da pričam.

 

5. Sve ovo, do sada, od 1- 4. je vrlo, vrlo zabavno, tako da štrikliram i ovo 5.

 

6. Vežbam, hodam, šetam. Jeeeee.

 

7. Jedino ne spavam. Ni dovoljno. Ni dobro.

 

 

 

Znači, ipak je mozgić u najboljem stanju, od celokupnog organizma.

[Trifke]

1. Udubljujem se kompleksno, čak i previše.

 

2. A imam i vreme, za dokolicu, kada je na otavi.

 

3. Povezujem se s porodicom, oho - ho.

 

4. Pišem. Ljubav nemam, tako da piskaram, nemam kome da pričam.

 

5. Sve ovo, do sada, od 1- 4. je vrlo, vrlo zabavno, tako da štrikliram i ovo 5.

 

6. Vežbam, hodam, šetam. Jeeeee.

 

7. Jedino ne spavam. Ni dovoljno. Ni dobro.

 

 

 

Znači, ipak je mozgić u najboljem stanju, od celokupnog organizma.

Ja mislim da je tvoje srce u najboljem stanju!

[Srdasce]

Ja mislim da je tvoje srce u najboljem stanju!

 

Misliš? Pa dobro, onda na mozak pridodajemo i srdašce. Mada, jel srdasce može da lupka i ne baš ok, ako mozak diktira drugojačije? Kada um pati i telo pati. Šalu an stranu, ovo dobro možda ume da misli. Ovo drugo možda dobro ume da voli.

 

Ali, po "testu", ma u samoj sam vojničkoj spremnosti.

 

[Trifke]

Misliš? Pa dobro, onda na mozak pridodajemo i srdašce. Mada, jel srdasce može da lupka i ne baš ok, ako mozak diktira drugojačije? Kada um pati i telo pati. Šalu an stranu, ovo dobro možda ume da misli. Ovo drugo možda dobro ume da voli.

 

Ali, po "testu", ma u samoj sam vojničkoj spremnosti.

 

Ne zaboravi Gospod je rekao da usta govore od suviska srca. Mozak je uvek rukovodjen srcem A kod tebe ono radi 1000 na sat i sto je najbitnije u pravom smeru!  

[Volim_Sina_Bozjeg]

Skupio sam za danas 7 iskustava i kad pogledam kakvi su , mogu samo da se nadam da će mi Bog oprostiti

[Zero]

Uf, ja u poslednje vreme samo pod 2 mogu da štikliram   
A pitao sam se zašto u poslednje vreme imam tu neku mentalnu blokadu...

[Рада.]

7)

 

kradem od sna za internet, dok ne